Starting from zero
You are afraid of water, cannot swim yet or want to finally feel safe and in control.
1:1 swimming | practical business support
Calibrated Style™
Learn to swim with a coach you can also talk to about life, decisions and business.
We work 1:1, without spectators, groups or distractions. We start with the body: breathing, safety in the water, technique and calm movement. Alongside that, you have a coach who works day to day with corporations, SMEs and public-sector institutions, and understands the pressure of decisions, projects and responsibility.
First, we set the body. Water quickly shows breath, tension and control. Calm and technique are the base. Only then does it become easier to talk about decisions, business and the rhythm of your day.
See if this is for you1:1 session
Who benefits from a private 1:1 session?
You do not need to know how to swim. You do not need a sporting background. You can start from zero, refine your technique or use the water as a private space to regain a calmer head and spirit.
Easier swimming
You can swim, but you tire too quickly. We work on breathing, technique and movement economy.
Triathlon and technique
You want to become more efficient in the water, swim more calmly and waste less energy.
Business conversation in the background
You run a business and want to work with someone who understands pressure, people, decisions and responsibility.
Water work
What do you gain when you start in the water?
Swimming is not only a sport. In water, breath, tension, control and your reaction to discomfort become visible very quickly. You cannot fake calm when the body is fighting for safety. That is why we start with body mechanics: simple movements, getting comfortable in water, rhythm and trust in yourself. Only later do we move into your daily plan, decisions, habits, regeneration and business topics.
Safety in the water
We begin calmly, with comfort and control, without pressure, pace or judgement.
Breathing and less tension
Your body learns to respond with more calm instead of fighting the water and its own stress.
Technique without forcing
You improve position, rhythm and movement economy so swimming becomes lighter.
Space for conversation
After work in the water, it is easier to move into a concrete conversation about decisions, business and direction.
The Calibrated Style method
Body, technique, decisions
First, we work with water, breathing and technique. Body and spirit need to move together. Later, if you need it, we expand the process into business conversation, daily planning, routines, decisions, consulting or concierge support.
01
Calibrated Body
Learning from zero, getting comfortable in water, breathing and technical foundations. Private 1:1 work, with full discretion and no unnecessary distractions.
02
Calibrated Mind
After the water session, we can move into a focused conversation about pressure, decisions, a project, your company or the way you operate.
03
Calibrated Life
In longer cooperation, we shape training, regeneration, supplementation and consultation around the real calendar of an entrepreneur or decision-maker.
Why it works
This is not a mass lesson. It is private work adjusted to you.
A standard lesson often ends at drills. Here we work with water, technique, calm and the real context of your professional life.
Private 1:1 work
No groups, no audience, full discretion and complete focus on you.
From zero or technique
We can start with fundamentals or refine your style, breathing and movement economy.
Business experience
I understand performance pressure because I work with projects for corporations, SMEs and public-sector institutions.
Discretion and trust
You can speak openly about water, blocks, business and decisions without accidental listeners.
Comparison
Calibrated Style™ versus a standard swimming lesson
Standard lesson
- Often takes place in a group or in conditions that distract you.
- Focuses on drills, but rarely on your stress or mental blocks.
- Does not create space for business pressure and decision-making.
- Tries to fit you into a timetable and a fixed lesson format.
Calibrated Style™
- Private 1:1 work without spectators, groups or distractions.
- We can start from zero or work on technique for easier swimming.
- You work with a coach you can also talk to about business.
- The process is adjusted to your level, calendar and real responsibility.
Packages and pricing
Choose the scope of water work and conversation
Start in the water
Calibrated Session™
3 water sessions and 3 consultations. A strong starting point if you begin from zero or want to test the way we work.
PLN 1,200 Ask about SessionTwo days per month
Calibrated Day™
Two days per month: intensive 1:1 work, water, technique, consultation and a concrete implementation plan.
from PLN 3,000 Ask about Day10 days + regeneration
Calibrated Month™
10 working days per month: swimming, technique, consultations, regeneration, healthy habits and support adjusted to your goal and calendar.
PLN 12,000 Ask about MonthSwimming + consulting
Calibrated Partner™
The broadest model: regular water work, consulting, regeneration, supplementation with specialists and activities adjusted to your rhythm.
from PLN 25,000 Ask about Partner
About me
Bartosz Rudnik
Swimming has been with me for a long time. As a junior I competed professionally, and today I teach adults who want to start from zero, improve technique or finally feel calm in the water. I work 1:1, without an audience and without the random pace of a group.
I have trained strength regularly for more than 20 years. The gym is one of my passions, so if your cooperation plan includes training, I am happy to go and work with you there too. Cycling, snowboarding or squash can also enrich Month and Partner cooperation.
In parallel, I have worked in business and consulting for years. I still actively cooperate on projects for corporations, SMEs and public-sector institutions, so I understand performance pressure, responsibility, people, money and decisions.
That is why Calibrated Style™ is more than a swimming lesson. It is private work with the body and technique, led by someone you can also talk to about the company, direction and what needs to be delivered. In longer cooperation, we shape healthy habits, regeneration and supplementation with specialists, so we take care of the body and the spirit.
Testimonials
What do people I work with say?
Instead of more theory, I received practical support, calm and very concrete solutions.
After two months I regained rhythm. Swimming became much more than training.
Professionalism, discretion and a very individual approach. Exactly what I needed.
I learned to swim, but the most important part was finally having space to organise my decisions.
FAQ
Frequently asked questions
Do I need to know how to swim?
No. You can start from zero. We work calmly, 1:1, from safety, breathing and getting the body comfortable in water.
Do you help people who already swim?
Yes. We can refine technique, position, breathing and movement economy so swimming becomes easier. This matters especially for triathletes.
Where do the pool sessions take place?
Water work takes place in private hotel pools with warm water, which makes technique work more comfortable and focused. The exact place is agreed individually.
How confidential is the work?
Confidentiality is fundamental. Sessions are 1:1, without groups, spectators or distractions. You can speak freely about water, blocks, business and decisions.
How much does it cost?
Packages start from PLN 1,200 for Calibrated Session™. Go to packages and pricing to see the full scope of cooperation.
Is success-fee consulting possible?
Yes, in selected consulting projects we can discuss success fee or commission-based cooperation. We agree it after diagnosing the goal, responsibility and success metrics.
Contact
Start with a private diagnosis.
Write whether you want to start from zero, improve technique, prepare swimming for triathlon or connect water work with a business conversation. I will reply concretely and suggest the simplest sensible start.
Calibrated Style™
Bielsko-Biala / Silesia / Poland
askme@calibrated.style